Psychology?

Psychology is the scientific study of the mind and behavior, encompassing various aspects of human experience, including emotions, cognition, and social interactions. It aims to understand how individuals think, feel, and act, and how these processes influence their lives and relationships.

Mental health refers to a person’s emotional, psychological, and social well-being. It affects how individuals think, feel, and behave, influencing their ability to cope with stress, relate to others, and make decisions. Good mental health is characterized by a state of balance, where individuals can manage life’s challenges, realize their potential, and contribute positively to their communities. It is essential for overall well-being and quality of life.